Complete solutions
Optimum is a specialised trainer and coaching company that creates robust holistic solutions for optimal performance, well-being and growth for serious athletes. We have capacities in training, nutrition and performance coaching. With scaled courses, we can deliver personalised solutions for all levels, across sports and focus.
Performance
Top performance put high demands on physique, nutrition and mental capacity. We offer programs scaled to your level.
Scaled courses
Whether you need 1-on-1 personal training or independent online training, we create specific programs.
Goals
Together we set a goal and prepare process goals that ensure proper preparation, both physically and mentally.
Discounts
PurePower supplements (25%)
Massages from RaskRask (15%)
Training camp in Calpe (30% on coach fee)
Referral of new clients (10% per referral)
Daily Reflections
Sign up to our newsletter, Daily Reflections, where we provide a quote and a thought relevant to you, every day, regardless of your approach to life, sports or work. The purpose is to provoke reflection and put into perspective the big and small questions we all face, every day.
Specialised guidance
Optimum is a specialised coaching provider, creating robust holistic solutions for clients across sports, specialities and focus. Offering the training industry's leading competences in physical and strength training as well as endurance sports, fused with thoroughly tested performance coaching and nutritional guides, supported by physiotherapist expertise, we offer individually adapted programs based on experience, insight and analysis.
Whether your motivation for training is exercise and health or competition and top performance, we can increase your chances for success with planning, guidance and coaching.
Who is Optimum? Read our story
Talent and Elite
Optimum is a recognised sparring partner for talents and elite athletes. Our competences allow us to provide complete and specific programs based on a holistic performance philosophy. Our approach to the elite segment is to provide the ready-at-hand, flexible and competitive sparring and guidance, ambitious and focused athletes need. We strive in all our undertakings to always meet and exceed our clients expectations to top-of-class sparring and support.
Always a solution for you
Remote Coaching
Independent training following an individually adjusted training plan. Of course with ongoing supervision, analysis and follow up. Can also be purchased with performance coaching.
Nutrition
Nutrition plans and guidlines based on your specific demands. Either supporting a training plan or as a stand alone solution. Offering complete plans and general or specific guidelines for the clients nutritional education.
Camps
Individually adjusted training camps, scaled to your calendar and wallet. We offer training plans for DIY three or seven day camps. Finally we offer our all inclusive pro setup training camp in Calpe, Spain.
Performance Coaching
Increase perspective and find the way towards your goal. The coaching program is scalable to your demands. Tools and strategies are adjusted to fit your temperament and motivations.