Your success is our goal
Optimum is a specialised trainer and coaching company that create robust holistic solutions for optimal performance, thriving and growth for goal oriented clients. We have capacities in training, nutrition and coaching. With scaled courses we deliver personalised solutions on all levels, across sports and focus.
Training plan
Nutrition
Analysis
Sparring
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Specialised guidance
Optimum is a specialised coaching provider, creating robust holistic solutions for clients across sports, specialities and focus. With the training industry's leading competences we offer individually adapted programs based on experience, insight and analysis. Whether your motivation for training is exercise and health or competition and top performance, we can optimise your chances for success with planning, guidance and coaching.
Who is Optimum? Read our story
Talent and Elite
Optimum is a recognised sparring partner for talents and elite athletes. Our competences allow us to deliver complete and specific solutions, based on a holistic performance optimisation philosophy, supported by decades of experience in promoting peak performance. Our focus when working with the talent and elite segment is to provide close-in, flexible and personal solutions that ensure the individual's optimal development, thriving and competitiveness.
We recognise that relatives of elite athletes have a decisive role for the athlete's thriving and performance. This applies to both practical matters as well as mental well-being. Family members often navigate minefields in their efforts to support their athlete. Therefore, we also offer coaching courses for relatives, which both help them to be the best close-in support function for their athlete, as well as ensure well-being for the whole family through the long and often exhausting struggle to reach the sports highest level.
Always a solution for you
Remote Coaching
Independent training following an individually adjusted training plan. Of course with ongoing supervision, analysis and follow up. Can also be purchased with performance coaching.
Nutrition
Nutrition plans and guidlines based on your specific demands. Either supporting a training plan or as a stand alone solution. Offering complete plans and general or specific guidelines for the clients nutritional education.
Camps
Individually adjusted training camps, scaled to your calendar and wallet. We offer training plans for DIY three or seven day camps. Finally we offer our all inclusive pro setup training camp in Calpe, Spain.
Performance Coaching
Increase perspective and find the way towards your goal. The coaching program is scalable to your demands. Tools and strategies are adjusted to fit your temperament and motivations.